Food sample!

So, we have gotten into the habit of training frequently and heavy. Therefore nutrition is way more important than it was a couple of years ago, and I plan on sharing some examples of my cooking for the world to judge.

So… Believe me when i say that I/We are not good at controlling our urges; every other weekend our dark side get the better of us and we collapse in front of the xbox with some friends, some dark beer and some pizzas. In the meantime though we try to make up for this sporadic intake of crappy food by at least giving our body and minds all they needs to develop.

So here is the sample as promised:

Weekend leftovers:

One Third of plate:

These are topped with soy and “raging bull” sauce.

1. Egg Noodles.
2. White Rice.
3. Bacon on top.

Another Third of plate:

This is a hodge-podge mix kinda thingie, containing

1. Eggs
2. White beans, kidney beans
3. Vegs; Carrots, ‘shrooms, onions, corn, asparagus.
4. Mashed tomatoes.

Last Third of plate:

Meat, meat, meat!

1. Beef teriyaki.
2. Sweet Chili chicken.
3. “kotlet” Bacon, which is thick bacon slabs with way less fat and way more taste.
   

On the side i eat some pumpkin seeds, and drink mineral water, out of coke and beer   These things werent originally meant to be eaten together; as i said, leftovers!

So there you have it. Let the hammer of judgement smack me in the face if you will.